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WELCOME

At Silvercrest, you are invited on a journey of self-exploration, where healing isn’t just about letting go of the past—it’s about rediscovering your spark and embracing the life that’s waiting for you. Through professional counseling, breathwork, and expressive arts, there is a space where you can breathe deeply, create freely, and step boldly into your own light.

Here, transformation isn’t about perfection—it’s about play, curiosity, and courage. It’s about rewriting the old stories, dancing with possibility, and uncovering the magic of who you really are.

You matter. Your voice matters. Your healing matters. Are you ready to break free from self-doubt and step into something bigger, brighter, and beautifully your own? Let’s begin.

Services

Breathe

DISCOVER THE POWER OF YOUR BREATH

What if the key to releasing stress, healing past wounds, and finding more freedom in your life was already within you?

Breathwork is a powerful, holistic practice that helps you unlock stored tension, shift emotional patterns, and reconnect with your true self. Through guided sessions, you can experience deep healing, clarity, and a renewed sense of peace.

Are you ready to breathe in possibility?

CREATE

UNLOCK HEALING THROUGH CREATIVITY

Expressive Art is an open invitation to play, explore, and express yourself in ways beyond words. Through color, movement, storytelling, or sound, you can loosen the grip of overthinking, tap into your inner wisdom, and rediscover the parts of yourself that may have been tucked away.

No art experience needed—just curiosity and a willingness to see what unfolds!

HEAL

SUPPORT FOR YOUR JOURNEY

Life can be overwhelming, and you don’t have to navigate it alone. Professional counseling offers a safe and compassionate space to explore your challenges, gain clarity, and develop tools for healing and growth. Whether you're facing stress, anxiety, grief, or life transitions, support is here to help you move forward with confidence and resilience.

You deserve to feel heard, supported, and empowered.

 

Let’s take the next step together.

Sit down wherever you are and listen to the wind singing in your veins. Feel the love, the longing, and the fear in your bones. Open your heart to who you are, right now. Not who you would like to be. Not the saint you’re striving to become. But the being right here before you, inside you, around you. All of you is holy. You’re already more and less than whatever you can know. Breathe out, touch in, let go.”
― John Welwood

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UPCOMING EVENTS 

SUNDAYS, SEPT 27 | OCT 11 | OCT 25
1:00PM-3:00PM

STEEP

Expressive Writing Circle 

Your words. Your stories. Your courageously earned wisdom. Join us for three Sunday afternoons at Lincoln Woods State Park where we’ll slow down, sip tea, listen inward, and explore what wants to emerge through writing.

SATURDAY, NOVEMBER 14
1:00PM-3:30PM

COZY QUILT BLOCKS

THE MAKING TABLE

Quilt-Inspired Paper Felting. Come experiment, get your hands wet, and see what happens when simple materials and playful choices come together. You’ll leave with a one-of-a-kind felted paper quilt blocks.

SATURDAY, OCTOBER 17
1:00PM-3:30PM

TOTE-ally JOYFUL!

THE MAKING TABLE

Fabric Stamp Tote Bags! Come spend a cozy, creative afternoon choosing colorful fabrics, playful prints, whimsical characters and cheerful little details to create a tote that's completely your own.

SATURDAY, DECEMBER 11
1:00PM-3:30PM

ONCE UPON A JOURNAL

THE MAKING TABLE

Transform a classic Little Golden Book into a one-of-a-kind wire-bound journal. We’ll reimagine these beloved books with a delightful mix of coordinating papers, pockets, envelopes, tags, and other fun surprises,

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840 Cumberland Hill Rd., Suite 6, Woonsocket, RI 02895

(401) 329-6527

info@silvercrestsanctuary.com

                © 2026 Silvercrest Healing Sanctuary, LLC

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